Many people, women or men, are confronted at some point in their lives with urinary problems: natural solutions exist to try to avoid this kind of problem.
Female/male urinary comfort: antioxidants
For anatomical reasons, urinary tract infections mainly affect women. These infections are most often caused by the bacterium Escherichia coli , a microorganism naturally present in the human intestinal microbiota. In case of infection, this bacterium colonizes the bladder and adheres to its walls, which causes a certain number of discomforts, which can vary according to the individual and the extent of the infection: burning while urinating, frequent urges and imperious, cloudy and foul-smelling urine, etc.
Under favorable conditions, approximately 20 minutes are sufficient for each Escherichia coli bacterium to replicate, hence the risk of rapid development of these infections. It is therefore important to consult your doctor at the first symptoms of infection, because an untreated urinary tract infection can risk turning into pyelonephritis, a much more serious infection, which goes up to the kidneys and which generally manifests itself by fever. and lower back pain. In prevention or in case of infection, it is advisable to drink a lot and urinate frequently, in order to reduce the concentration of microorganisms in the bladder.
Numerous scientific studies have also looked into the effect of supplementation with cranberry proanthocyanidins (see references at the bottom of the page).
Turmeric extracts help maintain the effectiveness of the immune system .
Male urinary comfort
From the age of 50, it is recommended for men to start worrying about their prostate. Many scientific studies have shown that diet can play a protective role in reducing the risk factors for prostate disease and help maintain normal urinary functions. Many antioxidants have been and are still the subject of clinical studies on this subject (see references at the bottom of the page).
However, the antioxidant content in the fruits and vegetables that we consume is often very low, compared to the doses studied. And the prospect of ingesting several kilos of pomegranates, tomatoes, broccoli , etc. every day. is hardly conceivable.
Food supplements make it possible to concentrate the main antioxidants of these kilos of fruits and vegetables in one or a few capsules.
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