As l always say , food is more than the fuel the body needs to survive . Food is information ! What i mean by that , food has the power to influence how your genome , your DNA expresses itself Simply put , food influences your state of mind and the way you feel . What you eat has a direct impact on how you live .

As a Chef and Advisor , I have spent my life researching how best to recalibrate my mind to enhance human performance Biology and physiologie must unite in order to generate total well-being.