To take care of your skin and hair, the first reflex is most often to turn to topical cosmetics (masks, creams, lotions, etc.). However, it is just as important and complementary to nourish your skin from the inside!
The hair and nails also gain in strength and vitality to have all the bricks necessary for an optimal synthesis (growth). “Nutricosmetics” corresponds to the micronutrition of the skin, hair and nails . Hydration, skin elasticity, hair vitality, etc. are all beauty axes on which diet can really play a role.
Different active ingredients can be used in nutricosmetics: keratin , collagen , elastin , hyaluronic acid , antioxidants , vitamins and minerals , microbiotics , etc.
